You can cut 4×4 to make 16 total squares, or you can cut 3×3 for 9 bigger squares. I figured it was probably pretty simple to recreate, and it was.Īll you have to do is heat up the coconut oil, peanut butter, and honey, then stir in some Cheerios and press it all into a baking dish. It clicked that a friend’s mom used to make Cheerio bars like these when I was a kid. (My kiddo was obsessed with them for a while, but in toddler fashion has boycotted them the last few weeks.) I was determined to find something to do with them today so they wouldn’t just sit up there and get stale. I’ve had a half-eaten box of Multigrain Cheerios sitting on top of the fridge for a while now. In fact, that’s how I decided to make these. You’ve probably already got everything you need lying around your house. They’re incredibly easy to make and have just four simple ingredients. I just made a batch of these peanut butter honey cheerio bars today to satisfy my sweet tooth. Something sweet and delicious and indulgent. I’m a firm believer in the 80/20 rule when it comes to nutrition – 80% nutritious choices, and 20% flexibility for some treats.īecause let’s be honest, sometimes you just want dessert. Ya’ll, we are real people who enjoy variety in our eating habits too! □ It makes me giggle when people assume that dietitians don’t eat dessert (or burgers, or pizza, or insert any other food here). Line the baking dish with parchment paper so you can easily lift the bars out of the dish to slice them.Jump to Recipe Print Recipe These four ingredient peanut butter honey cheerio bars are a perfect portion controlled snack to satisfy your sweet tooth!.While other bars like rice crispier treats can be served at room temp, these will get soggy if they’re not kept in the freezer. They should be served cold! This keeps them crispy and crunchy. Letting them chill makes it easier to cut into bars, it prevents them from falling apart and it majorly improves the texture making it crispy and crunchy! I often make these in the morning to enjoy in the afternoon or I’ll whip up batch before bed for the next day. Avoid cutting these bars too soon! It’s sooo tempting to cut and serve these bars right away but they really need some chill time in the freezer to firm up and get crunchy! They need a good 3 hours to fully firm up and set.Store any leftovers in an airtight container in the freezer for up to 3 days. Note: these cereal bars are best served straight out of the freezer so they’re nice and crunchy. You can use a sturdy glass to help evenly press the cereal down.įreeze for 3 hours then slice into bars and enjoy! Then transfer the mixture to a lined 9×9 baking dish and press down firmly to create a compact, even layer. Mix one more time until thoroughly coated. Next, add half of the cereal and gently fold to coat. Then add lemon juice, kosher salt and vanilla and mix well. Start by adding the maple syrup and room temperature peanut butter to a large mixing bowl. How to Make Cereal Bars Without Marshmallows Can you make cereal bars without marshmallows and butter? The answer is yes and it’s even easier without them. O Shaped Cereal – Cheerios are great but they’re not technically vegan so some store brands like this one make good vegan alternatives.
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